
BY SAIF ANSARI
Let’s face it—the wall mount is likely to damage your walls, ceiling, fence, or wherever you mount it, unless you install it professionally. Plus, setting it up sometimes become the worst nightmare since it demands the DIY which may NOT be everyone’s cup of tea. And, once you’ve put in it onto your wall, you will have to use your hanging punching bag only at one place—you cannot take it elsewhere, and you don't want to unmount the wall mount because it is not a piece of cake.
In the face of the fact that heavy bag mount will require to install it on your own, you don't want to overlook the unmatched stability and the truth that they’re space-efficient.
So, what other options you’re left with?
If it’s not wall mounts, don’t think for a moment that it is the end of the world—the heavy bag stands that we’ve reviewed below will have you open-mouthed as you go through the list.
You have to admit that both heavy bag stands and wall mounts have plusses and minuses that you can’t fail to look at. That’s why the option you go with finally should be your personal preference. But since you’ve asked for the Best Heavy Bag Stands, I can’t help but provide you with a far-reaching review guide so that you could make an intelligent decision in the end.
Do these best heavy bag stands offer you unmatched stability even if you hit your punching bag with your fiercest punches or kicks?
As a matter of fact, the do—but there’s more to heavy bag stands than just meets the eye! Get acquainted with what features heavy bag stands power and why you should consider one below.
Why Purchase a Heavy Bag Stand?
Why should you even buy a heavy bag stand when you have the option of getting a freestanding punching bag?
Well, let's know why:
Stability
We know that a reflex bag doesn’t require any setup and can be used anywhere in your room, if it is not heavy, it may topple it hit ferociously. However, that’s not something you need to worry about if you’re having one of the heavy bag stands.
No Damage
If you choose to go with a wall mount, it’s likely to cause a little bit of damage to your wall or fence, but that won’t happen in case of heavy bag stands. That being said, a heavy bag stand is an ultimate choice if you’re renting or don’t own a house.
Weighs More
If you’re worried about whether or not your punching bag stand will be able to handle the weight of the bag, you can rest assured—these heavy bag stands can easily handle up to 150lbs of weight without any slippage whatsoever. And, I believe that the overall weight of your bag is lesser than that.
Practice at Home
Gone are the days when everybody used to go to the gym or fitness center to get in good shape or to prepare for tournaments or sports combats, with these heavy bag stands, it has never been easier. If you’re having a tight schedule, these heavy bag stands will be a lifesaver for you.
Full-body Workout
Unlike other equipment, these heavy bag stands offer you the opportunity to indulge in the full-body workout—not only can you practice boxing but also you can use kicks to get a different experience. Practice BJJ, MMA, Muay Thai, Martial Arts, or other combat sports with the help of these heavy bag stands like a professional athlete.
Things to Look For When Looking for Best Heavy Bag Stands
Being a newbie, finding a perfect of the heavy bag stands could be overwhelming. That’s because it requires in-depth research which is only possible if you spend hours doing that. If you don’t do it with all the ins and outs in mind, you could end up with the worst choice.
That’s why I don’t want you to suffer in the future from the mistake you make today, and therefore, would like to have your attention towards the below-stated must-haves that you should keep in mind when finding the best heavy bag stands. That way, you will be able to save your time and efforts, and still get one-of-a-kind, top-of-the-line heavy bag stands.
Stability
Does the punching bag stand that you’re about to buy offer unmatched stability? Put different, are you sure that it won’t slide or move if you hit your punching bag with your aggressive punch or kick? Most of the heavy bag stands feature weighted pegs which help in maintaining next-level stability. Therefore, you must ensure that your stand is providing you with the immovability.
Size
What should be the size of your heavy bag stand? Will it be taking more space of your room or any place you put it?
Matter of fact, they do take some space—typically.
To be sure how much space your stand will be taking after it has been installed, you should refer to the dimension of the product. That way, you will get a grasp of the overall height and width of the stand.
Speaking of that, clearance space for side and ceiling is something to look into.
Height Adjustment
Can you adjust the height of your punching bag stand to maximize your workout?
This is really important, especially if you’re looking forward to having full-body workouts; to boost the strength of both upper-body and lower-body!
Adjustability could be a great feature worth your attention if you want to train yourself and your kiddo, as well.
If you’re living in a narrow room with lower ceilings, a heavy bag stand with height adjustability will be a lifesaver for your Muay Thai, BJJ, or MMA training sessions.
Pricing Model
Does the stand you’re planning on to invest offer the bang for your bucks?
Of course, you don’t want to invest in a stand that makes you break the bank, do you? However, FYI, a cheap stand doesn’t mean it will do wonders just like a top-of-the-line model.
Most of the heavy bag stands can be purchased within the subsequent pricing models:
To get your head around which pricing model is better for you and why, please head over to the detailed pricing underneath.
List of Best Heavy Bag Stands You Can Try in 2020
So far we’ve understood why you should prefer a stand to a wall mount, let’s shed light on some of the best heavy bag stands with an intention to offer you peace of mind.
Not only are these stands great for the grown-ups but also for the teenagers, thanks to the height adjustability.
Not just that, some out-of-this-world heavy bag stands even offer you the room for the speed bags which gives you additional flexibility, allowing you to indulge in the boxing like a pro.
Speaking of the assembly, all of the stands that have been reviewed on this page are super easy to assemble.
Anyway, without further ado, let’s jump right in and see which heavy bag stand impresses you more!
1. Outslayer Muay Thai Heavy Bag Stand with 350lbs Capacity, 4 Sand Bags
5.0 |

Editor's Choice
If I had to define this beast in a single word that would be “Exceptional” because it can do wonders if considered for purchase before it’s too late.
It can hold a punching bag that weighs 350lbs?
Wow, how amazing is that? Yes, it’s going to slay (impress) you, it really is.
This possesses the capability of slaying ever the hardest punches and kicks, hence the name—Outslayer. Apart from that, the height is adjustable only following a few steps which would be a piece of cake for you. Plus, it’s completely made in the USA which means that you’re going to fall head over heels in love with this beast.
Do you look forward to having never-seen-before stability in a hanging punching bag stand?
If that’s what you dream about, this won’t let you down; shockingly, it even includes 4 sandbags (unfilled) in the package. It would help in weighing down the stand. To figure out how it will work, please refer to the images or browse those shared by the verified users.
Putting this stand together is a child’s play—it all takes is the assembly of 7 screws. Yes, that’s all you’ve got to do at the time of assembling it. It’s okay if your bag weighs less than 350lbs because it will not have any issue hanging small bags.
Need to experience a run-through of Muay Thai, Boxing, MMA, or BJJ, this stand is very strong that it will endure all of the punches and blows that it’s given.
What’s even surprising is that it’s backed by a 15-year warranty which is as good as it could get. So, if the material or durability of this stand is what concerns you, you can rest assured because nothing is going to happen to this stand.
You’ll get these features in a single stand.
I mean, what else are you trying to achieve in a stand?
I know that the pricing model is priced higher than other heavy bag stands we’ve rounded up in this comprehensive guide, it’s still worth your shot. It’s so because it’s been designed for professional athletes.
Pro sportspersons are trying to get their hands on this stand. That’s why you need to make it quick before it is out of stock!
2. Everlast – 2 Station Heavy Bag Stand (Black)
4.8 |

Our Rating
This 2nd edition from Everlast one is a real bad boy — period!
In addition to handling up to 100lbs heavy punching bag, it can do wonders when it comes to height adjustability. Although it’s not recommended to use it outside, when used inside—in your room, garage, or gym, the stability that it brings to life is going to astound you in ways you can’t expect but very much deserve.
What’s even more surprising in this stand is that it is capable of accommodating speed bags of different sizes. Hence, whether you’re to practice on the heavy punching bag or you’ve decided to unleash your anger at speed bag hanging from another side of it, you’ll be good to go.
The reason why it’s the Editor’s Choice is that it’s free from all defects and is your “Dream Come True” because everything you’re on the lookout for is imaginable as long as you’re possessing this stand, such as adjustable height, accommodation for speed bag, and much more.
Unlike other sands, this one is equipped with a total of 3 pegs which adds an extra layer to the stability and keeps the stand from moving when the punching bag is given a blow.
I strongly recommend you get a pair of gloves before you start letting your anger out at the punching bag, or else you will end up hurting your hands. Also, when you start assembling it, make sure you’re doing it in a spacious area.
If you’d like to take the stability to the next level, it’s time you invested in bag anchors or weight plates. But before you start using it, please ensure that all of the bolts are tightened. You can use a wrench to do the tightening.
3. Century Fitness Training Station, Heavy Bag Stand
4.9 |

Our Rating
It’s a one-size-fits-most fitness training station that you can use for different purposes, such as you can make use of it for cardio, MMA, BJJ, boxing, pull-ups, push-ups, and it can even be used for the dips.
It’s a house of all exercises. There’s no need to go to the gym, just invest in this all-in-one fitness station and you’ll be good to go.
What’s the bar dip weight limit?
Well, the dip bars can handle up to 220lbs of weight without any problem at all. Putting this stand together is really simple and straightforward. What amazed me is that it’s been listed as a lower price because considering its unmatched features and what’s capable of doing, it should have been priced higher than the rest of the heavy bag stands I’ve gone over in this wide-ranging article. So, yes, it does offer the bag for your bucks.
Due to the heavy-duty material, it can last up to 10 years if taken care of in a good manner. For added stability, you can place extra eight places onto the pegs. The stand can effortlessly hold a 100lb bag or even more. To get your head around how a bag should hang from it, please refer to the user manual.
Don’t want to hang your punching bag from wall mount due to the damage?
It’s time you brought this giant stand home and took advantage of its unique features. Indulge in a full-body workout with this one-of-its-kind bag stand and nail your exercises like a PRO. The packaging also comprises of the bolts that you will need to fasten all by yourself. While assembling the parts to make a whole, make sure that you’re tightening each bolt very well, for a loose bolt will turn down the stability you were looking for in the first place.
Don’t have a punching bag?
It’s time you paid attention to this model which comes with a punching bag.
4. Everlast Single-Station Heavy Bag Stand (Blue)
4.7 |

Our Rating
The major difference between this and the above-reviewed heavy bag stand is the station. This is a single-station stand, whereas, the above-mentioned is a double-station stand.
In other words, there’s no room for the speed bag training since it can merely be used for hanging a heavy punching bag, and NOT a speed bag. Speaking of the dimensions, it is 8 feet tall and 4 feet wide—perfect dimensions for more stability.
Since it requires you to assemble it, there must be a kit for the assembly, right? If that’s what concerns you, you’re in luck—it comes packed with a basic wrench set that should suffice for the assembly process.
As far as the capability for handling weight matters, it can hold up to 100lbs like a charm. It uses a tough and long-lasting metal that will offer you anti-resonance experience irrespective of how hard you hit your punching bag with your wrenched fist or kick.
It gets a 4.6 rating out of 5, which is as good as it gets—never been better! Plus, what’s good here is that you don’t have to buy a separate wrench or something because a kit already resides in the package. Sadly, it doesn’t offer the feature for height adjustment.
Worried about stability?
Don’t panic—it has 3 in-built pegs that can be used to put more weight on it to make the stand ever more stable than it already is. If you’re a fitness enthusiast, you must be having weight places, right? If you do, you can insert them onto the pegs and get maximum permanency and strength.
Everlast is a world’s leading brand, and there’s no doubt in that—hands down! Products manufactured by this company last for years and offer a hassle-free experience to the person using. Offering sturdiness, stability, and durability, it’s a great choice for practicing Muay Thai, boxing, and other combat sports.
Take a look at what other customers are saying about this punching bag stand.
5. Everlast Heavy Bag Stand (Black)
4.6 |

Our Rating
This Everlast’s heavy bag stand is one of the most top rated heavy bag stands I’ve reviewed. No matter if you’re 6’2” or 6’5”, it’s going to amaze you like no other stand with its sturdiness, durability, and A-one material.
Despite the fact it follows an easy-to-assemble approach, it is capable of holding up to 100lbs of punching bags with no pain in the neck. And, stability has been taken to the next level—it uses 3 pegs for you to place your weight plates. It doesn’t matter whether you use metal plates or plastics ones filled with sand—it’s just a matter of personal preference.
It’s a buy-and-forget investment and you will not ever regret your entire life because not only the features are cool but also the stand is reasonably priced. That’s why it’s also a great pick for those who are on a budget.
Just like the rest of the sands rounded up above, putting this one together is not rocket science. Plus, the good news is that there’s no need to invest in a wrench kit to start tightening its parts so that it could be used as a whole.
What if you don’t have weight plates handy for supplementary stability?
If you’re running out of plates, sandbags is another great option for turn down even the subtle vibrations caused during the hitting. Insofar the pricing model is considered, it’s cheaper than the double-station stand I’ve analyzed above.
6. Athletic MMA Gear Muay Thai Heavy Bag Stand
4.8 |

Our Rating
Looking for another punching bag stand that resembles and also retains the same capability as one reviewed above—from Outslayer? This is another beast that is equipped with all the things you must be looking for in a stand.
Speaking of the capabilities, it brings adjustable height property to the table. In addition, you can hang a 350lbs punching bag from it with no interruption at all. Due to the top-of-the-line design, it’s been bought by only a few people, however, whoever invested in it gave it up-to-the-mark rating—5 out of 5.
It doesn’t matter if you’re unleashing your anger at the bag while practicing Muay Thai or you’re beating the bag with all your fury while being indulged in the boxing sessions, it will cause no vibrations or will not slide as you use your powerful punch to hit the bag, thanks to the 4 unfilled sandbags that offers ultimate stability. Assembling or disassembling this stand runs like clockwork—it only requires the assemblage of 7 screws, and there you have it.
As far as warranty matters, it’s exceptionally effective in that area.
And, how is that?
Well, that’s because it’s supported by a 15-year warranty which should give you peace of mind.
Getting clearance while hitting with kicks is a must, but don’t worry your bag will stay 3ft away from the pole of the stand which should give the bag enough space to swing and get back to be punched again.
Don’t be concerned about the pricing, it’s worth it as far as the quality and sturdiness are taken into account.
7. RDTIAN Heavy Punching + Speed Bag Stand
4.5 |

Our Rating
Are you in need of a stand that can accommodate both a punching bag and a speed bag?
If that’s your desire, you need to pay attention to this mode—RDTIAN’s heavy bag stand. It’s time you dispensed with the rust since it’s made out of strong stainless steel that will last for years.
So, it allows you to practice on a speed bag, right?
Does the speed bag also come included in the package?
Well, as a matter of fact, it is included.
Speaking of the A-one material, you will get a powder coating and high abrasion resistance. This stand has been designed with the stability in mind so that it doesn’t move away or slide as you hit the bag with even the fiercest punches or kicks. That’s why it’s having a triangular base. Once every screw has been tightened well, you’re good to go.
If you’re a Pro boxer and gaining steadiness is your main motive, you could also add weight places onto the pegs—there are 3 of them in this punching bag stand. Though this stand will arrive at home in different parts, assembling it won’t be an issue—it’s going to work like magic.
Before you make up your mind for this stand, it’s important to ensure that the height of this stand is exactly in accordance with your personal preference; this is to be done with an intention to check out if this stand will fit in your place perfectly. As far as the dimensions are concerned, it’s 82.6 inches taller and 17.32 inches wider.
On the whole, it’s a value for money!
8. Aqua Punching Bag Stand for 200lbs Punching Bag
4.8 |

Our Rating
This is another great if you’re after a punching bag stand with a unique design and down-to-earth approach to the stability. Even if the overall weight of your bag is around 200lbs, this substantial stand won’t have any glitches whatsoever while holding the bag. What’s more, it features 4 sandbags. Though the sandbags come unfilled, you can easily fill them with sand based on your personal preference.
Assembling this stand (using the bolts that come included) only takes a couple of minutes. Plus, this stand is very suitable for people of different heights as it is 7’6” tall. But don’t come unglued because you won’t get a punching bag with it or a chain to hang your bag from it—you will only receive the stand. The images are only for illustration purposes.
The reason why this is not an ordinary stand is that an average stand only holds up to 100lbs, but this one can manage up to 200lbs—a child’s play. Whether the exercise you do is based on the punches or it involves footwork as well, this sand is going to stand firm, enduring all of the powerful hits without letting you down on the stability.
Unfortunately, it’s NOT clear whether it supports height adjustability or not. Therefore, if height adjustment is your go-to place every time you start practicing, I suggest you reach out to the retailers so as to get your question answered.
9. Valor Heavy Bag Stand with 3 Storage Pegs for Stability
4.3 |

Our Rating
Are you having a punching bag of 150lbs weight?
In order to hang your punching bag that weighs around 150 pounds, you will need a stand that can satisfy your requirements in the first place. Its unique tripod bases will increase the odds of additional stability. Though it’s a one-size-fits-all stand, the adjustment is only imaginable for the speed bag, and not for the punching bag. It’s a heavy-duty bag stand that will withstand all of the hit coming through the bag. It’s a perfect-fit stand for those who tend to rely on both punching-bag and speed-bag exercises.
There’s no need to hit the gym—this is your home gym. Organizing space for your weight plates sometimes becomes really annoying, especially if you’re living in a narrow room. So, why not place those plates onto the three pegs?
Block all the unsteadiness with this heavy-duty stand that is made of the steel frame, and is designed to last for years. The versatility has been redefined in this stand. You know how important the timing is in boxing combat. That’s why you want to make sure that your stand has a room for accommodating the speed bag. However, if that’s not what you’re after, the above-mentioned picks should offer you the satisfaction you crave for.
Still not amazed? Take a look at what verified customers are saying about this model.
10. Balazs Universal Heavy Bag and Speed Bag Stand
4.8 |

Our Rating
Are you longing for a boxing stand that never topples no matter how hard you punch the bag?
Perhaps this one will catch your eye like no other stand; this stand—which has been designed by Balazs—will allow you to practice on both your punching bag and speed bag. Even if you’re on the lookout for double-end striking stations, this model from Balazs will have your back with the out-of-this-world features.
The good thing that I personally like about this stand is that it will never fall over in spite of your fiercest punches or kicks. It’s completely made in the United States of America (USA), so you can rest assured that it will last for years.
When you’re not unleashing your anger at your punching bag, it’s time for you to train yourself like never before with the help of the speed bag and get a life-like experience to be ready for the real boxing combat.
I know that it’s not a cheap pick, but it’s going to last for the rest of your life because the material used in this stand is none like that of other heavy bag stands. It has been designed with professional trainers in mind. Still, there’s no clear evidence that this stand supports height adjustment.
Summing up
Though all of these heavy bag stands that I’ve reviewed above are going to offer you the unmatched stability, you’d want to make sure that it’s not the loose bolts that are causing instability. Furthermore, always stay aware of the Dos and Don'ts by going through the user manual or instructive guide that comes with the punching bag stand. When you start training yourself, don’t go too hard; rather, you should warm your body up and then get to that tough part.
Get One Before It's Too Late!
If you wish to put your opponent down for the count in the first move, you'd need to practice on one of these Heavy Bag Stands so that you could be ready for the real combat. And, since everyone's trying to get these, we'd strongly suggest you make it quick, or else you may run out of this opportunity—who knows, perhaps these Punching Bag Stands may be out of stock sooner or later?